Upcoming in Southern VT and Western MA
Digestive Health for Disease Prevention: Mind-Body Winter Wellness Cleanse (join online)
A 4-Part Participatory Workshop
with Cindy Hebbard, Master Herbalist and Wellness Educator
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Done right, cleansing the body and mind can be simple, effective and fun!
Do you know that:
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This Digestive Health for Disease Prevention: Mind-Body Winter Wellness Cleanse program will guide you with a wealth of practical information and provide support for you on your healing journey.
Healing foods and safe cleansing herbs can gently and effectively rid the body of the accumulation of toxins, heavy metals and other negative effects of our modern environment and fast-paced lives.
Learn how you can experience a gentle, full-body cellular detoxification program to feel better, more rejuvenated and get lasting results!
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You'll:
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Did you miss Session One on January 23rd?
No problem.
No problem.
Choose from these two options:
- Attend a make-up session on Saturday, February 3 from 11:00 am - 12:30 pm
- Watch the Session One recorded webinar at a time that works for you (before Session 2 on February 6)
Session One: Good Digestion, the Foundation of All Health
Session Two: Repair Your Leaky Gut and Restore Your Microbiome Session Three: Opening and Cleansing the Seven Channels of Elimination Session Four: Prevent Disease... Cancer, Diabetes, Arthritis, Alzheimer's, Heart Disease and more
After choosing whatever option feels best for your own specific needs and lifestyle, and beginning to implement it, your results will likely begin to show up right away! You'll feel great, with more energy, vitality and inner calm! And, you'll have all the materials for a successful cleanse and the information you need for a lifetime of improved health. Get Started Now with one of these
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BASIC |
ADVANCED |
VIBRANT |
ULTIMATE |
229 |
359 |
499 |
649 |
includes |
includes |
includes |
includes |
(4) 2½-hour Workshops |
(4) 2½-hour Workshops |
(4) 2½-hour Workshops |
(4) 2½-hour Workshops |
(3) 45-minute Q&A calls |
(3) 45-minute Q&A calls |
(3) 45-minute Q&A calls |
(3) 45-minute Q&A calls |
Participate online (computer or phone), or in-person (Quincy, MA) |
Participate online (computer or phone), or in-person (Quincy, MA) |
Participate online (computer or phone), or in-person (Quincy, MA) |
Participate online (computer or phone), or in-person (Quincy, MA) |
Time to get general questions answered |
Time to get general questions answered |
Time to get general questions answered |
Time to get general questions answered |
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(2) 30-45 minute individual coaching calls during your cleanse |
(2) 30-45 minute individual coaching calls during your cleanse |
(2) 30-45 minute individual coaching calls during your cleanse |
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(1) Personalized 1-hour Herbal Wellness half-time Consultation |
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(1) Individualized, full 2-2½ hour Herbal Wellness Consultation |
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BASIC regularly $229 |
ADVANCED regularly $418 now only $359 |
VIBRANT regularly $607 now only $499 |
ULTIMATE regularly $718 now only $649 |
Recent Happenings in Southern VT and Western MA
Introduction to Body/Mind Cleansing for Optimal Health (join online)
Choose one:
Tuesday, January 9, 2018, from 7:00 PM to 8:15 PM, with questions after
Tuesday, January 16, 2018, from 7:00 PM to 8:15 PM, with questions after
You may join on your computer with or without video, or by phone.
Online details will be sent to you by email after you register.
Please ensure your email address is accurate.
Tuesday, January 9, 2018, from 7:00 PM to 8:15 PM, with questions after
Tuesday, January 16, 2018, from 7:00 PM to 8:15 PM, with questions after
You may join on your computer with or without video, or by phone.
Online details will be sent to you by email after you register.
Please ensure your email address is accurate.
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Join us for this powerful talk about how we can use foods and natural remedies to detoxify our bodies and minds to improve our physical, mental and emotional health and wellbeing.
Recently, there has been a lot of interest in the process of cleansing the digestive tract and internal organs to regain energy, vitality to restore overall good health. Cleansing the body and mind can help release pain, brain fog, stiffness, congestion, digestive problems, irritation, the blues, chronic exhaustion, degenerative disease and so much more. Find out practical information about using delicious, nourishing foods, and safe herbal remedies to clear away the toxins, heavy metals and other impurities that accumulate in our digestion, brain, nerves, organs, tissues, and blood that can lead to disease. |
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$15 paid in advance, $20 on the day of the event
Digestive Health - Naturally!
Heal Your Acid Reflux, Indigestion, IBS, and Constipation
Heal Your Acid Reflux, Indigestion, IBS, and Constipation
Wednesday, December 6, 2017 from 6:00 PM to 7:15 PM
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
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Nagging digestive problems often lead to more serious health issues and chronic disease. Medications can hide symptoms, but they often stop the digestive processes, leaving us nutrient deficient and loaded with toxins. Learn how you and your family members can feel better fast, and then strengthen the digestion to help restore harmony to the body, from infancy to your senior years.
This talk will cover several natural practices we can use daily to strengthen the digestive system to help prevent illness and disease. Learn about the use of foods, herbal remedies and daily practices to keep your family healthy for years to come. |
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$10-$25 suggested donation (at event) and nobody is turned away
Freedom From the Blood Sugar Blues
Holistic Strategies for Mood Swings, Diabetes and Hypoglycemia
Holistic Strategies for Mood Swings, Diabetes and Hypoglycemia
Tuesday, November 14, 2017 from 6:00 PM to 7:15 PM
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
Wednesday, November 15, 2017 from 6:00 PM to 7:15 PM
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
Wednesday, November 15, 2017 from 6:00 PM to 7:15 PM
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
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Blood sugar imbalances can affect your mood, learning, memory, family, and overall quality of life. It can make you feel agitated, lost, frustrated, angry or weepy, and feelings can change in a moment. If you have been looking for answers, you're in luck! I'll share several wholesome strategies to help you and your loved ones restore blood sugar balance so you can feel better, calmer and more yourself.
Find out which foods and herbs can make a big difference in blood sugar balance. Whether you have been diagnosed with diabetes, pre-diabetes or hypoglycemia, or just want to optimize your general health, this talk will be loaded with valuable little gems you can easily integrate into your life. You'll begin to notice you're feeling better right away! |
$10-$25 suggested donation (at event) and nobody is turned away
Herbal Antibiotics and Antivirals
Holistic Tools to Fight Illness and Keep Healthy for Life!
Holistic Tools to Fight Illness and Keep Healthy for Life!
Tuesday, October 17, 2017 from 6:00 PM to 7:15 PM
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
Wednesday, October 18, 2017 from 6:00 PM to 7:15 PM
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
Wednesday, October 18, 2017 from 6:00 PM to 7:15 PM
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
You're in luck! Everyone could benefit from this important talk! You'll learn the latest info about how the immune system works, the latest issues with antibiotic resistance, how to strengthen your deep immune defenses, and why new viruses, Lyme, EEE, and other infections have become more of a problem.
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$10-$25 suggested donation (at event) and nobody is turned away
Brain Health, Naturally
Tuesday, September 12, 2017 from 6:00 PM to 7:15 PM
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
Wednesday, September 13, 2017 from 6:00 PM to 7:15 PM
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
Wednesday, September 13, 2017 from 6:00 PM to 7:15 PM
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
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Children and adults alike can find our fast paced, multitasking society difficult to navigate. Sometimes it feels like the more we try, the further behind we find ourselves. Whether dealing with ADD, ADHD, autism, Alzheimer's, anxiety, bipolar, or the myriad of other brain health concerns (diagnosed or otherwise), there are holistic approaches to finding balance and relief from symptoms, over-sensitivities and discomforts. While medications may help some, others find themselves feeling dulled and uncreative, often lost and low functioning or irritated with simple things.
The good news is that there are many simple changes we can make to deliver powerful results! A select group of nourishing foods and herbal remedies can support your clear mind to help restore your ability to focus, maintain attention, retain information for work, school, and creative endeavors, and complete tasks. At any stage of life, from infancy through our elder years, nutritional foods and healthy living practices help prevent anxiety, irritability, frustration and disease. Join us to learn about some of your best options for coping with our world of high-speed technology, the big push in schools, and highly competitive workplaces. |
$10-$25 suggested donation (at event) and nobody is turned away
Woman's photo used under Creative Commons from vanitystudios.co.uk (with cropping and focus filter). See bottom of page for all photo attributions.
Making and Using Local Herbal Medicines
Thursday, July 27, 2017 from 6:30 PM to 7:30 PM (with questions until 8:00 PM)
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
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Local plant medicine, just like local food, is an excellent way to support ourselves. You can use plant medicines to prevent illness, restore wellness, deeply nourish your body and mind, and support your entire family and community.
For tens of thousands of years, people throughout the world have used plants and nature’s allies to prevent illness and effectively help the healing process. Join us for this outdoor classroom (weather permitting) and practical talk about identifying and using our powerful local herbal remedies for optimal results. |
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by donation (at event)
Using Local Herbal Medicines for Optimal Health
(Please note that this talk was rescheduled from July 26th from 5:30 PM to 6:30 PM.).
Tuesday, July 25, 2017 from 6:00 PM to 7:15 PM (with questions until 7:45 PM)
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
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Local plant medicine, just like local food, is an excellent way to support yourself and your community. You can use plant medicines to prevent illness, restore wellness, deeply nourish your body, brain and nervous system, and support your entire family and community's wellness.
For tens of thousands of years, people throughout the world have used plants and nature’s allies to prevent illness and effectively help the healing process. Join us for practical talk about using our powerful local herbal remedies for body and mind with optimal results. Bring your questions and get them answered! |
$10-$25 suggested donation (at event) and nobody is turned away
Breathe Free! - Natural Solutions for Allergies, Asthma, and Breathing Difficulties
Wednesday, June 14, 2017 from 6:30 PM to 7:30 PM (with questions until 8:00 PM)
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
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Allergies and breathing difficulties are on the increase. If you or your loved ones are suffering with allergies, asthma, what's now referred to as COPD, or other breathing difficulties, this important talk is a must!
Learn about safe, holistic options for improving your breathing, lungs and sinus health without side effects. Cindy Hebbard, Master Herbalist, will help you to understand how to use natural remedies to find immediate relief, and to strengthen your respiratory and immune systems. |
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by donation (at event)
Women's Hormonal Health: Herbs to Support the Endocrine System
Tuesday, June 13, 2017 from 5:30 PM to 6:30 PM (with questions until 7:00 PM)
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
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Women go through dozens of normal hormonal fluctuations throughout life. Ideally, these would be comfortable experiences, without pain and discomfort. But, too often, hormonal imbalances can occur any time from girlhood to our elder years. With the volume of hormone-disrupting chemicals in our daily lives, it is not always easy to remain in balance. Please join us and learn about nourishing foods and safe herbal remedies that can help girls and women to restore hormonal harmony and energetic balance. In this important talk, you will learn about holistic solutions you can begin to use and find lasting results.
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$10-$25 suggested donation (at event) and nobody is turned away
Free Yourself from Chronic Pain
Thursday, May 25, 2017 from 6:00 PM to 7:00 PM (with questions until 7:30 PM)
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
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Chronic pain affects millions of Americans and can happen to us at any age. Children as young as three or four years old have been diagnosed with Juvenile Rheumatoid Arthritis and other pain syndromes, including me!
Teens can experience a number of pain disorders, from migraines and arthritis, to Lyme, exhaustion and sports injuries. Adults of all ages may suffer with or learn to endure chronic back, head, knee, joint, chest, digestive, and whole body pain. If you or a loved one has chronic or frequent pain, please join us to learn to use delicious healing foods and safe herbal remedies for long-term relief. |
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by donation (at event)
Effective Herbal Strategies for Lyme Disease: Prevention and Chronic Lyme
Wednesday, May 24, 2017 from 5:30 PM to 6:30 PM (with questions until 7:00 PM)
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
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Please join us to learn several effective natural methods to prevent Lyme Disease and the long term chronic health effects it can cause. In this informative talk with Master Herbalist, Cindy Hebbard, you will find out how to prevent ticks from finding you and embedding into your skin while you, your loved ones and your pets enjoy the beauty of nature. Separate the facts from the myths. With this year's mild winter, ticks will be ever more prevalent.
You'll learn to identify and completely remove ticks before their various diseases can be transmitted, and what you can do when you find one that has 'bitten' you. We will discuss natural remedies for what has come to be known as chronic Lyme, and for the exhaustion, pain, agitation, brain-fog and other symptoms that often occur with tick-borne illnesses. Don't miss this valuable talk! |
$10-$25 suggested donation (at event) and nobody is turned away
Effective Herbal Strategies for Lyme Disease
Thursday, April 27, 2017 from 6:00 PM to 7:00 PM (with questions until 7:30 PM)
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
Brattleboro Food Co-op, 2 Main Street, Brattleboro, VT
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Please join us and learn how you can prevent Lyme Disease and the long term chronic health effects it too often causes. In this informative talk, you will find out about the various illnesses that ticks can carry and transmit to humans and our pets. Separate the facts from the myths. With the mild winter, ticks will be ever more prevalent.
Find out how to prevent ticks from finding you and embedding into your skin while you and your family enjoy the beauty of nature. Learn holistic and alternative strategies for dealing with ticks to prevent illness and long-lasting disease. You'll learn to identify and completely remove ticks before their various diseases can be transmitted, and what you can do when you find one that has 'bitten' you. We will discuss natural remedies for what has come to be known as chronic Lyme, and for the exhaustion, pain, agitation, brain-fog and other symptoms that often occur with tick-borne illnesses. Don't miss this valuable talk, and then go enjoy the outdoors again! |
by donation (at event)
Daily Detoxification for Body, Mind and Spirit
Wednesday, April 26, 2017 from 5:30 PM to 6:30 PM (with questions until 7:00 PM)
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
Franklin Community Co-op Offices, 170 Main Street, Greenfield, MA
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Are you ready to experience optimal health and vitality, and prevent illness and disease?
Join us for a powerful talk about the importance of clearing away the chemical toxins we are all exposed to daily. When toxins accumulate, our blood and organs begin to stagnate, and they have to work harder and harder just to keep up. The heart struggles to beat, and blood pressure goes up. The mind gets foggy, the joints become achy, and everything seems a little more difficult than it used to be. But there is good news! When we learn about many of the simple techniques for cleansing away those chemical impurities and stagnant accumulation of 'muck', we immediately begin to feel better! Learn to use delicious foods and safe herbal remedies to clear away disease-causing toxins, and you'll experience clear thinking, increased energy and vitality, and release your chronic pain so that you can feel great! |
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$10-$25 suggested donation (at event) and nobody is turned away