- Classes and Events
- Daily Cleansing Practices for Optimal Body/Mind Health
Daily Cleansing Practices for Optimal Body/Mind Health
Are you ready to experience optimal health, energy and vitality, as you avoid illness, pain and chronic disease? Master Herbalist, Cindy Hebbard, will be discussing the importance of clearing away the chemical toxins we are all exposed to daily (because of symptoms like increased blood pressure, brain fog, achy joints, chronic pain and much more). When we practice cleansing away those chemical impurities and the stagnant accumulation of 'muck' each spring (and fall), we immediately begin to feel better! Done right, cleansing the body and mind can support balance and harmony, helping you to wake up feeling refreshed and energized throughout your day, experiencing vitality, clarity, balance and a sense of calm.